Bootybarre® is a fun, energetic workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. It is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. bootybarre® was created by celebrity trainer Tracey Mallett in 2009, who has taken it to over 25 different countries and taught thousands of instructors who now teach bootybarre® in studios and spas globally.
In addition to bootybarre, the Barre Studio offers a VARIETY of modalities to keep your routine fresh and body from hitting a plateau. Other class offerings include:
- Box Step
- Dance Cardio
All classes focus on proper biomechanics for a safe and well-structured class that can be modified for any fitness level.
Shape and Fitness Magazine awarded bootybarre® the workouts of the month and has been featured in Self, Redbook, Cosmopolitan, Health, Oxygen, Womens Health, Prevention and many more.