At the kickoff meeting (Sunday January 7, 4pm via Zoom) you will get all the info you need to get moving on this 4 week plan. Grocery lists, recipes, all the things. Be prepared to start the new year entering your best self!
Meal Plan & Nutrition Support
A complete and comprehensive 4 week meal plan that is actually delicious, easy to execute and the whole family will love! You’ll be loving these new recipes that are all focused on nutrient density, portion control and taste. This meal plan is designed by our co owner and Registered Dietitian Laura.
Accountability and Guidance
You’ll be supported the whole month long to make sure you are sticking to your schedule! This plan includes 2 one on one check-in’s with Laura to make sure you are staying the course and are supported throughout.
Private one on one sessions with Registered Dietitian to assure individualized approach
Upon signing up, you’ll receive all the details in your inbox. Kick off meeting is set for January 7, 4pm via Zoom.
At Mega Barre Solon we believe every workout should be hardcore and low-impact! It is our mission to provide the most effective, calorie-torching, muscle building, & low impact workouts you can find! It’s not just a workout, it’s a community.