Fall Macro Challenge.

Details:

Sign up by September 30 for early bird pricing

Investment goes up to $249 October 1

Challenge goes from Oct. 7- Nov. 17

Who’s it For:

ANYONE

Whether you are a nutrition pro or just getting started, this is the easiest and most beneficial way to get yourself on track, hitting your needs each day and feeling your best self! Plus the challenge is all about hitting your milestones, so get rewarded just by tracking and hitting your daily goals!

What You Do:

Join in on a kick off zoom meeting on Sunday October 6 at 7pm
Download the app (you’ll receive instructions in your email after sign up)
Start tracking and following our weekly challenges with in our custom tracking app
Challenges will be posted on our private Facebook group and in your inbox weekly
Earn points each week for staying within your macro needs and earn extra points for various other Nutrition Challenges
Bi weekly zoom check in’s with Laura on Sunday evenings, these are optional.

Why now?

The holidays are coming up and Fall is the perfect time for a nutrition reset. Even those that “think” they do pretty well, are usually way off on achieving their actual needs of protein, carbs and fat. Get on track now with this accountability and fun way to earn prizes!

I’m In!

Book Now

Nutrition Planning.

Nutrition Is

80%

Fitness Is

20%

You can’t outrun your fork!

Finally, achieve true wellness and health by working with a nutrition professional!

Nutrition Coaching with a Registered Dietitian is available to all clients and non-clients, their families and spouses in the Youngstown area, as well as meetings via Skype or email communication.

What We Do?

Individual one on one coaching, accountability and education. We are available to lead group classes, lectures, and lunch and learns with organizations, groups of employees, help corporations meet their wellness program requirements, and more! Anything nutrition, diet and fitness related, we’ve got you covered!

What you’ll do?

Eat better, without dieting or feeling deprived.
Get active, no matter what shape you’re in now.
Ditch food rules and leave behind fad diets.
Build fitness into your life, without it taking over.
Learn and understand how food is fuel
Achieve, and maintain, your goals, even when life gets busy.

What you’ll experience as a result?

Lose the weight/fat you haven’t been able to shed for years.
Build physical strength and confidence in your body.
Gain mental confidence, no longer hiding your gifts and talents.
Let go of food confusion, learn what to do, and how to do it.
Get off diet rollercoasters, once and for all, and never look back.
Gain quality of life using food as your medicine
Increase energy levels
Live a balanced lifestyle that you can maintain for life!

1 2 3 4

Book a time to meet with her now.

Popular Services Offered:
Single Nutrition Consult with Action Plan

This includes a 60 minute initial consult where we review your lifestyle and habits, along with what you’re working on changing for yourself. We will work through what hasn’t worked in the past and what we can do to propel you forward.

$199/initial consultation fee

SCHEDULE CONSULTATION

Monthly Accountability Membership.

This membership allows you access into our Meal Planning App, Eat Love, that will provide weekly meal plans, food log storage, recipes, weekly tips and more! This includes weekly food log feedback by Laura.

Memberships start at $49/month after the Initial Consult and will run for a minimum of 3 month commitment of access into the program.

Get Started Now

Fall Macro Challenge.

Details:

Who’s it For:

What You Do:

Why now?

Nutrition Planning.

MEET OUR DIETITIAN.

Book a time to meet with her now.

Monthly Accountability Membership.

Our Mission

CONTACT US

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