Studio Closing
It is with a heavy heart that I write to inform you of the difficult decision we have had to make regarding Mega Barre. After much consideration, failed efforts to find a suitable buyer for the studio, I unfortunately have come up against the…
The Lighter Side of Lean Muscle
In the quest for fitness, many of us envision ourselves with bulging biceps or six-pack abs, but what about the often overlooked, lean muscle mass? While it might not earn you a spot on the cover of a fitness magazine, building lean muscle is…
Better with Friends
Not only is it more fun to workout with a friend, but there's actually research to back a whole list of benefits! Grab your bestie and get to the studio with you and you both will be rocking your mega barre bod!
Here's Why:
1. Increased…