Barre Studio Classes.


Barre is an effective, energetic and fun workout that fuses fitness techniques from Pilates principles that will tone, define and chisel the whole body. Our studio primarily teaches the BootyBarre® method, a perfect combination of strength and flexibility with added cardio to burn fat fast. We use the barre and several other props to bring you the perfect combination of strength and flexibility with added cardio to burn fat fast.

What makes this barre workout stand out above the rest?

  • Low impact cardio bursts (you need that extra boost to burn fat fast and see results faster–we tone the whole body while also getting your heart rate elevated)
  • Active flexibility, core focus, light weights, and flow make this class the one you never knew you needed
  • Qualified and certified instructors
  • Fun, upbeat music (never boring, always moving!!!)

No pretense, all levels are welcome at any time! Come in for a great workout without feeling like you have to ‘fit’ in


More cardio focused using a mini trampoline that is high intensity and low impact.  Expect a full body workout designed to tone your body, increase circulation, balance, and endurance.  Not recommended for pregnant clients. Please wear clean tennis shoes.

Box Step

This class energizes traditional interval training with a modern day step aerobics class.  Cardio heavy and lots of sweat!  Please wear clean tennis shoes


High-Intensity Interval Training in combination with light weights, sliders, balls or bands…make for a super high-calorie burn and lots of fun.  Please wear clean tennis shoes.

Power Yoga

Stretch, flow and dial in with our unique approach to yoga.  Not your typical yoga, recommended for all levels.